LIFE IS UNPREDICTABLE, PREPARE YOURSELF FOR THE REAL WORLD
What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.
But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.
We’ll provide you with support and accountability in your nutrition program to help promote weight loss.
Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.
The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps you burn fat, burn calories, improves BMI and helps control blood pressure. It helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer. At least 20 minutes of cardio a day is recommended.
"My favorite thing about Clark Street CrossFit is the people - in all aspects. From the personable and caring owner to coaches and staff who go the extra mile to push each individual in a personalized way, and the members who love to see one another succeed, this box makes for a motivational environment without intimidation. A place filled with good people who enjoy working hard and living a healthy lifestyle."
"The members and Coach Greg were so welcoming and encouraging and treated me like I was a long-time member. The space is terrific and Greg did a fabulous job of explaining the movements and the nuances of what we were trying to focus on for each one. Any time I'm back in Chicago I'll be going back to Clark Street CrossFit!"
"The workouts are great - challenging yet able to be scaled for all fitness/ability/injury levels. Very friendly and welcoming owner and coaches. I honestly spend way too much time here which probably says something - this is one of my favorite places. If you have never worked out in a group format, don't be scared - it's the best way to stay motivated, and it is such a supportive environment."
Clark Street CrossFit
Address: 730 South Clark Street, Chicago, Illinois 60605
Gym: Half block north of Polk on the west side of Clark
CONTACT US TODAY!